Accessing The Mind, Body & Spirit

In our demanding lives, we all sometimes need a helping hand to assist us in leading joyous and meaningful lives. I am a counselling psychologist and a healer. I am also a daughter, mother, spouse, contemplative pilgrim, writer and artist. My practice is centred on a belief in the healing and freeing power of deep connection to all aspects of life – to our deeper self, to our body, our soul, our needs and feelings, and to each other and our world. This connection assists people in working through difficulties and leading more fulfilled lives. In this journey towards wholeness, we must work with the body, mind and soul.

To support my holistic approach and multi-disciplinary practice, I draw on both traditional psychotherapeutic techniques and on the unique and powerful contributions of body work, music and movement, mindfulness, visualisation and breathing.